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The Battle Group also launched a second wave of Tomahawk cruise missiles in opposition to Bin Laden's terrorist coaching camps in Afghanistan. ComDesRon 2 assumed on scene commander for relief efforts, for which the squadron was awarded the Humanitarian Service Medal in February 1991. The unit additionally assumed waterfront in-port training tasks for all Cruiser-Destroyer Group 8 models. During this tour, the guided missile destroyer's crew welcomed on board three Vietnamese midshipmen and supplied them with six weeks of underway training. Step Three: After you've got squirmed by way of the lawn chairs, race around a full wading pool thrice and bob for the apple. Step Three: The primary one to the final square wins. Throughout the group closing the Canadian team received a historic bronze medal, their first staff medal at the World Championships. Indian Army troops from the 19 Madras and 7 Guards, Indian Air Force Mil Mi-17 helicopters and Rapid Action Medical Team (IAF-RAMT) additionally participated within the exercise. It is not supposed in place of medical recommendation. Use the pebbles to mark your place while someone else takes a turn.
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