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+<br> Documented experiences of the second wind go back at the very least a hundred years, when it was taken to be a generally held reality of exercise. Regardless of whether the patient experiences signs of muscle pain, muscle fatigue, or cramping, the phenomenon of second wind having been achieved is demonstrable by the signal of an elevated coronary heart rate dropping whereas maintaining the same pace on the treadmill. Inactive patients experienced second wind, demonstrated through relief of typical symptoms and the sign of an increased heart fee dropping, whereas performing low-moderate aerobic exercise (walking or brisk walking). For the usually energetic patients, it took more strenuous exercise (very brisk walking/jogging or bicycling) for them to expertise each the everyday signs and relief thereof, together with the signal of an increased heart fee dropping,  [Mitolyn Official Site](https://funsilo.date/wiki/Exploring_Mitolyn:_A_Case_Study) demonstrating second wind. As such, those with muscle glycogenoses do not must do extended exercise to expertise "hitting the wall". In skilled athletes, "hitting the wall" is conventionally believed to be as a result of physique's glycogen stores being depleted, with "second wind" occurring when fatty acids develop into the predominant source of power.<br>
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+<br> The delay between "hitting the wall" and "second wind" occurring, has to do with the sluggish velocity at which fatty acids sufficiently produce ATP (energy)
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