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Nettle leaf. Drinking plenty of water is the undisputed champion of kidney stone prevention. Vitamin B6. Scientists have discovered that vitamin B6 may very well decrease the amount of oxalate within the blood, thereby reducing the danger of stone formation. The rationale: When you have lower ranges of calcium, your body produces more oxalate, which makes you more at risk for kidney stones. Through the use of the house treatments mentioned in this text, you'll be able to take higher care of yourself and keep kidney stones from forming. Keep it clean. Keep your rectal area clear at all times. It means 20 seconds of all-out effort followed by 10 seconds of relaxation, repeated eight occasions for four minutes total. Mix 1 to 2 tablespoons dried nettle leaf with 1 cup sizzling water and steep for 10 to 15 minutes. Dried nettle leaf should be saved in an airtight container, away from light and heat. The nettle leaf has a protracted tradition of safely selling urination.
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