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+<br> Have proper nutrition and timing of medicines to avoid low blood sugar. Be ready for low blood sugar and have fast acting carbohydrates shut by to eat (equivalent to sugar tablets, juice or pop). It is safer and simpler to prevent low blood sugar than to deal with it after it occurs. Take additional care. Check your blood sugar earlier than, during, and after you exercise. You'll doubtless need the quantity of diabetes medicine you're taking changed. Ask your physician if you happen to need to adjust your medicines. Carry a fast performing carbohydrate and your glucometer with you within the automotive in case you need them. This snack should have a slower appearing carbohydrate and protein like a slice of wholegrain bread with decreased fat cheese. This snack ought to have a slower performing carbohydrate and protein like lowered-fat cheese and crackers or an apple. Be sure that you have taken your diabetes medicines as prescribed.<br>
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